POPCORN

Nutrition Highlights

• High in dietary fiber (7.1g per 100g), supporting digestive health.
• Good source of Sodium, Na (39% DV).

About POPCORN

POPCORN is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SOYBEAN OIL, MALTODEXTRIN, WHITE CHEDDAR SEASONING (WHEY, CORN STARCH, CHEDDAR & BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], MALTODEXTRIN, SALT, PALM OIL, BUTTER [CREAM], NATURAL & ARTIFICIAL FLAVORS, NONFAT DRY MILK, BUTTERMILK, MONOSODIUM GLUTAMATE (MSG), CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, NATURAL VITAMIN E AND VITAMIN C ESTER [ADDED TO PRESERVE FRESHNESS]), SALT, HYDROGENATED SOYBEAN OIL.

Dietary Information

POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, POPCORN gets 5% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN

See how POPCORN compares to other foods in terms of nutrition:

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• POPCORN vs THE HAMPTON POPCORN COMPANY, FRUITFETTI GOURMET POPCORN, GREEN APPLE
• POPCORN vs HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, DARK CHOCOLATE
• POPCORN vs WALNUTS PIECES

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