POPCORN
536
Calories
7.1g
Protein
50g
Carbs
35.7g
Fat
10.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
536
% Daily Value*
Total Fat 35.7g
46%
Saturated Fat 7.1g
36%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,429mg
62%
Total Carbohydrate 50g
18%
Dietary Fiber 10.7g
38%
Total Sugars 0g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.3mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
8%
Carbs
50g
54%
Fat
35.7g
38%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About POPCORN
POPCORN contains 536 calories per 100g serving. It provides 7.1g of protein, 50g of carbohydrates, and 35.7g of fat. It also contains 10.7g of dietary fiber.
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