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POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
607 Calories
7.1g Protein
46.4g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 46.4g 48%
Fat 42.9g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 86 MG 20%
Phosphorus, P 214 MG 17%
Sodium, Na 893 MG 39%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRANBERRY ALMOND DELIGHT 500 17.9g 42.9g 35.7g ROASTED SALTED CASHEWS THE AMERICAN TRAIL MIX, SALTED CASHEWS 571 17.9g 32.1g 46.4g ALMONDS, DARK CHOCOLATE CHUNKS, PECANS, CASHEWS MEDLEY, ALMONDS, DARK CHOCOLATE CHUNKS, PECANS, CASHEWS 571 14.3g 39.3g 46.4g RAISIN ALMOND CASHEW MIX 429 10.7g 57.1g 21.4g ROASTED SALTED ALMONDS 607 21.4g 21.4g 53.6g BUTTER TOFFEE 500 14.3g 42.9g 32.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Sodium, Na (39% DV).

About POPCORN

POPCORN is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), SALT, NATURAL BUTTER FLAVOR, BETA CAROTENE (FOR COLOR).

Dietary Information

POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN include Sodium, Na (39% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, POPCORN gets 5% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN

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More in Popcorn, Peanuts, Seeds & Related Snacks

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