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RAISIN ALMOND CASHEW MIX

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded
429 Calories
10.7g Protein
57.1g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 64%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 714 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SALTED CASHEWS, ROASTED SALTED 714 17.9g 35.7g 53.6g ROASTED AND SALTED CASHEWS, ROASTED AND SALTED 571 17.1g 0.0g 48.6g DELUXE MIXED NUTS, DELUXE 607 17.9g 21.4g 53.6g RAISIN AND NUT MIX, RAISIN AND NUT 464 14.3g 46.4g 28.6g KETO FRIENDLY TRAIL MIX 618 23.5g 14.7g 55.9g SALTED WHOLE CASHEWS, SALTED 567 16.7g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About RAISIN ALMOND CASHEW MIX

RAISIN ALMOND CASHEW MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, ALMONDS, CASHEWS.

Calorie Breakdown

At 429 calories per 100 grams, RAISIN ALMOND CASHEW MIX gets 10% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAISIN ALMOND CASHEW MIX

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