POP CRAZY, WEST BEND, GOURMET POPCORN KERNEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About POP CRAZY, WEST BEND, GOURMET POPCORN KERNEL
POP CRAZY, WEST BEND, GOURMET POPCORN KERNEL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 3.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPPING CORN KERNELS.
Dietary Information
POP CRAZY, WEST BEND, GOURMET POPCORN KERNEL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, POP CRAZY, WEST BEND, GOURMET POPCORN KERNEL gets 11% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POP CRAZY, WEST BEND, GOURMET POPCORN KERNEL
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