POMEGRANATE ARILS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 11% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Vitamin K (phylloquinone) | 16.6 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4g per 100g).
About POMEGRANATE ARILS
POMEGRANATE ARILS is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 0.0g of carbohydrates, and 1.2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
POMEGRANATE ARILS
Dietary Information
POMEGRANATE ARILS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, POMEGRANATE ARILS gets 8% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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More in Pre-Packaged Fruit & Vegetables
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