POLE & LINE ALBACORE SOLID WHITE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 106 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
About POLE & LINE ALBACORE SOLID WHITE TUNA
POLE & LINE ALBACORE SOLID WHITE TUNA is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.7g of protein, 0g of carbohydrates, and 5.3g of fat. This food belongs to the Canned Tuna category.
Ingredients
ALBACORE TUNA, WATER.
Dietary Information
POLE & LINE ALBACORE SOLID WHITE TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, POLE & LINE ALBACORE SOLID WHITE TUNA gets 68% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POLE & LINE ALBACORE SOLID WHITE TUNA
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- POLE & LINE ALBACORE SOLID WHITE TUNA vs CHUNK LIGHT PREMIUM TUNA IN WATER
- POLE & LINE ALBACORE SOLID WHITE TUNA vs ALBACORE WHITE PREMIUM TUNA IN WATER
- POLE & LINE ALBACORE SOLID WHITE TUNA vs WILD CAUGHT CHUNK LIGHT SKIP JACK TUNA IN WATER
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