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WILD CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER

Canned Tuna Glencourt Inc. Branded
118 Calories
27.1g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 388mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.1g 54%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.1g 96%
Carbs 0g 0%
Fat 1.2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 212 MG 5%
Sodium, Na 388 MG 17%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE 106 22.4g 0g 1.2g CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT 82 18.8g 0g 0.6g SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE 115 23.0g 0g 2.2g WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER, SKIPJACK TUNA 106 26.6g 0g 0.4g WILD CAUGHT SKIPJACK TUNA 123 19.1g 3.6g 2.7g CERTIFIED SOLID WHITE ALBACORE TUNA IN WATER 115 25.7g 0g 1.8g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 27.1g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About WILD CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER

WILD CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.1g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA, WATER, SALT.

Dietary Information

WILD CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, WILD CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER gets 92% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER

See how WILD CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER compares to other foods in terms of nutrition:

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