Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

POLE CAUGHT YELLOWFIN TUNA IN WATER

Canned Tuna Wild Planet Foods, Inc. Branded
89 Calories
23.2g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.2g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
LIGHT CHUNK TUNA IN WATER 95 23.0g 0g 0g LIGHT CHUNK TUNA IN WATER 94 21.2g 0g 0.6g FANCY ALBACORE SOLID WHITE TUNA IN WATER 102 25.9g 0g 0.5g LIGHT CHUNK TUNA IN WATER 93 21.3g 0g 0.5g GINGER SESAME LIGHTLY SEASONED PREMIUM TUNA, GINGER SESAME 135 17.6g 12.2g 1.4g TUNA IN OLIVE OIL 161 28.6g 0g 6.3g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (28% DV).

About POLE CAUGHT YELLOWFIN TUNA IN WATER

POLE CAUGHT YELLOWFIN TUNA IN WATER is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.

Ingredients

YELLOWFIN TUNA, WATER & SEA SALT.

Dietary Information

POLE CAUGHT YELLOWFIN TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in POLE CAUGHT YELLOWFIN TUNA IN WATER include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, POLE CAUGHT YELLOWFIN TUNA IN WATER gets 104% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare POLE CAUGHT YELLOWFIN TUNA IN WATER

See how POLE CAUGHT YELLOWFIN TUNA IN WATER compares to other foods in terms of nutrition:

More in Canned Tuna

Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.

Ask AI about POLE CAUGHT YELLOWFIN TUNA IN WATER
Hi! Ask me anything about POLE CAUGHT YELLOWFIN TUNA IN WATER — nutrition, recipes, health benefits, or meal ideas.