LIGHT CHUNK TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (0.6g per 100g).
About LIGHT CHUNK TUNA IN WATER
LIGHT CHUNK TUNA IN WATER is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.
Dietary Information
LIGHT CHUNK TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, LIGHT CHUNK TUNA IN WATER gets 90% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIGHT CHUNK TUNA IN WATER
See how LIGHT CHUNK TUNA IN WATER compares to other foods in terms of nutrition:
- LIGHT CHUNK TUNA IN WATER vs NORTHERN CATCH, CHUNK LIGHT TUNA
- LIGHT CHUNK TUNA IN WATER vs CHUNK LIGHT TUNA IN WATER
- LIGHT CHUNK TUNA IN WATER vs HARRIS TEETER, SOLID WHITE TUNA IN WATER
- LIGHT CHUNK TUNA IN WATER vs HARRIS TEETER, TUNA IN WATER, CHUNK LIGHT
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.