Plum Organics Mighty Snack Bars Strawberry .67 oz Bars/6-Count Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 9% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Vitamin B-12 | 0.5 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 368 MG | 28% | |
| Iron, Fe | 9.5 MG | 53% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 263 MG | 11% | |
| Zinc, Zn | 3.2 MG | 29% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Good source of Zinc, Zn (29% DV).
- Good source of Riboflavin (20% DV).
- Good source of Vitamin B-12 (20% DV).
About Plum Organics Mighty Snack Bars Strawberry .67 oz Bars/6-Count Box
Plum Organics Mighty Snack Bars Strawberry .67 oz Bars/6-Count Box is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 63g of carbohydrates, and 11g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Crust: Whole Grain Wheat Flour**, Wheat Flour**, Evaporated Cane Syrup**, Oats**, Sunflower Oil**, Concentrated Apple Juice**, Chia**, Vanilla Extract**, Apple Powder** (Apple**, Rice Flour**), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch), Sea Salt, Baking Soda. Filling: Cane Syrup**, Brown Rice Syrup**, Dried Cane Syrup**, Dehydrated Apples**, Cornstarch**, Yogurt Powder** (Nonfat Dry Milk**, Lactic Acid), Strawberries**, Spinach**, Glycerin, Water, Pectin, Natural Flavor, Citric Acid, Red Cabbage Extract (For Color). Vitamins and Minerals: Vitamin A Acetate, Tricalcium Phosphate, Ascorbic Acid, Ferrous Fumarate (Iron), Zinc Gluconate, Vitamin E Acetate, Niacinamide (Vitamin B3), Cyanocobalamine (Vitamin B12), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6). **Organic
Dietary Information
Plum Organics Mighty Snack Bars Strawberry .67 oz Bars/6-Count Box is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Plum Organics Mighty Snack Bars Strawberry .67 oz Bars/6-Count Box include Iron, Fe (53% DV) , Zinc, Zn (29% DV) , Calcium, Ca (28% DV) , Riboflavin (20% DV) , and Vitamin B-12 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, Plum Organics Mighty Snack Bars Strawberry .67 oz Bars/6-Count Box gets 5% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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