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CFOrg Frt BberryLmn GranBar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
390 Calories
6g Protein
72g Carbs
9g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 9g 12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 72g 26%
Dietary Fiber 5g 18%
Total Sugars 30g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2mg 11%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 7%
Carbs 72g 83%
Fat 9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2 MG 11%
Potassium, K 230 MG 5%
Sodium, Na 250 MG 11%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Lucky Charms Cereal 390 8g 83g 4g Cheerios Cereal 359 13g 74g 6g Nature Valley Peanut Butter Soft Baked Oatmeal Square 434 7.6g 60.4g 18.9g Reese's Puffs Cereal 414 7g 76g 11g Cinnamon Toast Crunch Treat Bar 414 3g 75g 12g Cinnamon Toast Crunch Cereal 410 5g 80g 10g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About CFOrg Frt BberryLmn GranBar

CFOrg Frt BberryLmn GranBar is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 72g of carbohydrates, and 9g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS*, TAPIOCA SYRUP*, RICE FLOUR*, DRIED BLUEBERRIES*, SUGAR*, COCONUT*, HONEY*, SUNFLOWER OIL*, DRIED PURPLE CARROT*, GLYCERIN, CARROT JUICE CONCENTRATE* (FOR COLOR), SEA SALT, RAISIN JUICE CONCENTRATE*, APPLE JUICE CONCENTRATE* (FOR COLOR), BAKING SODA, BLACK CURRANT JUICE CONCENTRATE* (FOR COLOR), LEMON OIL*, NATURAL FLAVOR*, ANNATTO* (FOR COLOR). *ORGANIC

Dietary Information

CFOrg Frt BberryLmn GranBar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 390 calories per 100 grams, CFOrg Frt BberryLmn GranBar gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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