NV Oats N Dark Choc Granola
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About NV Oats N Dark Choc Granola
NV Oats N Dark Choc Granola is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 70g of carbohydrates, and 18g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
WHOLE GRAIN OATS, SUGAR, CANOLA OIL, DARK CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, NATURAL FLAVOR), RICE FLOUR, HONEY, BROWN SUGAR SYRUP, SALT, COCOA, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR. CONTAINS SOY INGREDIENTS.
Dietary Information
NV Oats N Dark Choc Granola is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 460 calories per 100 grams, NV Oats N Dark Choc Granola gets 7% of its calories from protein, 61% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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