PLANTAIN CHIPS SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 1,233 MG | 54% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About PLANTAIN CHIPS SPICY
PLANTAIN CHIPS SPICY is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
PLANTAINS, PALM OIL, NATURAL SPICES AND SALT.
Dietary Information
PLANTAIN CHIPS SPICY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANTAIN CHIPS SPICY include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, PLANTAIN CHIPS SPICY gets 3% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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