PLANTAIN CHIPS SPICY vs FANCY APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PLANTAIN CHIPS SPICY: 5
vs
FANCY APPLE SAUCE: 5
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS SPICY | FANCY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 467 cal | 65 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 16.7 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 6.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS SPICY | FANCY APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | PLANTAIN CHIPS SPICY | FANCY APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 633 MG | 62 MG | |
| Sodium, Na | 1,233 MG | 11 MG |