PLANTAIN CHIPS, PLANTAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About PLANTAIN CHIPS, PLANTAIN
PLANTAIN CHIPS, PLANTAIN is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 23.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
GREEN PLANTAINS, VEGETABLE OR PALM OIL, SALT.
Dietary Information
PLANTAIN CHIPS, PLANTAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANTAIN CHIPS, PLANTAIN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, PLANTAIN CHIPS, PLANTAIN gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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