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PLANT POWERED PROTEIN TORTILLA WRAPS, TORTILLA

Mexican Dinner Mixes Mission Foods Inc Branded
163 Calories
16.3g Protein
34.9g Carbs
7.0g Fat
27.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 30%
Total Carbohydrate 34.9g 13%
Dietary Fiber 27.9g 100%
Total Sugars 0g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 2.8mg 16%
Potassium 47mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 28%
Carbs 34.9g 60%
Fat 7.0g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 2.8 MG 16%
Potassium, K 47 MG 1%
Sodium, Na 698 MG 30%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SEASONING MIX 250 0g 66.7g 0g TACO SHELLS, TACO 429 7.1g 57.1g 21.4g FLOUR TORTILLAS 323 6.5g 48.4g 9.7g GONZALEZ, TORTILLAS DE. MAIZ 308 7.7g 61.5g 3.9g WHOLE WHEAT TORTILLAS 228 8.8g 36.8g 6.1g ORTEGA, WHOLE WHEAT TORTILLAS 284 8.1g 52.7g 4.7g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • High in dietary fiber (27.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About PLANT POWERED PROTEIN TORTILLA WRAPS, TORTILLA

PLANT POWERED PROTEIN TORTILLA WRAPS, TORTILLA is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.3g of protein, 34.9g of carbohydrates, and 7.0g of fat. It also contributes 27.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, MODIFIED WHEAT STARCH, PEA PROTEIN, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF: SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DISTILLED MONOGLYCERIDE, CARAMEL COLOR, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, SUCRALOSE, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

PLANT POWERED PROTEIN TORTILLA WRAPS, TORTILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT POWERED PROTEIN TORTILLA WRAPS, TORTILLA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 163 calories per 100 grams, PLANT POWERED PROTEIN TORTILLA WRAPS, TORTILLA gets 40% of its calories from protein, 86% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLANT POWERED PROTEIN TORTILLA WRAPS, TORTILLA

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