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PLANT BASED WITH BEANS CHILI

Chili & Stew Branded
45 Calories
3.5g Protein
7.1g Carbs
0.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 250mg 11%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.5g 5%
Total Sugars 1.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.5mg 3%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 33%
Carbs 7.1g 65%
Fat 0.3g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 179 MG 4%
Sodium, Na 250 MG 11%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
SCHNUCKS, PORK & BEANS, IN TOMATO SAUCE 92 4.6g 18.5g 0.4g HARRIS TEETER, FRESH FOODS MARKET, VEGETABLE CHILI 49 2.5g 8.6g 0.6g HARRIS TEETER, PORK 'N BEANS, ORIGINAL 109 4.7g 18.6g 1.6g SPANISH RICE 64 1.4g 10.7g 1.8g PORK & BEANS IN TOMATO SAUCE 108 4.6g 18.5g 1.5g MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE 100 3.3g 14.2g 3.3g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).

About PLANT BASED WITH BEANS CHILI

PLANT BASED WITH BEANS CHILI is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 7.1g of carbohydrates, and 0.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, TOMATOES (TOMATOES IN TOMATO JUICE [CONTAINS CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE), PINK BEANS, KIDNEY BEANS, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, SOY PROTEIN CONCENTRATE, VEGETABLE BROTH, CONCENTRATE (WATER, YEAST EXTRACT, SALT, ORGANIC CANE SUGAR, NATURAL FLAVOR, CANOLA OIL, ORGANIC CARAMEL COLOR, ONION POWDER, GARLIC POWDER, XANTHAN GUM, TURMERIC), CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), JALAPEO PEPPERS (JALAPEO PEPPERS, VINEGAR, SALT), YEAST EXTRACT, SPICES, SUGAR, NATURAL FLAVOR (AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SUNFLOWER OIL), ONION POWDER, NATURAL FLAVOR (CONTAINS MALTODEXTRIN), GARLIC POWDER, SALT, PAPRIKA

Dietary Information

PLANT BASED WITH BEANS CHILI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, PLANT BASED WITH BEANS CHILI gets 31% of its calories from protein, 63% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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