Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PLANT BASED WITH BEANS CHILI vs HARRIS TEETER

Nutrition comparison per 100 g serving

Ad 468x60
HARRIS TEETER wins in 6 out of 11 nutrient categories
PLANT BASED WITH BEANS CHILI: 4 vs HARRIS TEETER: 6 (1 ties)

Overview

Nutrient PLANT BASED WITH BEANS CHILI HARRIS TEETER Winner
Calories 45 cal 109 cal
Protein 3.5 g 4.7 g
Carbs 7.1 g 18.6 g
Fat 0.3 g 1.6 g
Fiber 1.5 g 4.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PLANT BASED WITH BEANS CHILI HARRIS TEETER Winner
Vitamin C, total ascorbic acid 0 MG 1.9 MG

Minerals

Ad 728x90
Mineral PLANT BASED WITH BEANS CHILI HARRIS TEETER Winner
Calcium, Ca 13 MG 47 MG
Iron, Fe 0.5 MG 2.1 MG
Potassium, K 179 MG 0 MG
Sodium, Na 250 MG 341 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.