PLANT-BASED PROTEIN CRUMBLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 23.6g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (22% DV).
About PLANT-BASED PROTEIN CRUMBLES
PLANT-BASED PROTEIN CRUMBLES is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.6g of protein, 1.8g of carbohydrates, and 5.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
WATER, PEA PROTEIN ISOLATE, CANOLA AND SUNFLOWER OIL, CONTAINS 2% OR LESS: RICE FLOUR, SPICE, YEAST EXTRACT, TOMATO POWDER, MALTODEXTRIN, SUGAR, POTASSIUM BICARBONATE, POTASSIUM CHLORIDE, CARAMEL COLOR, CITRIC ACID, SALT, CALCIUM SULFATE, ONION EXTRACT, NATURAL FLAVOR, GARLIC EXTRACT
Dietary Information
PLANT-BASED PROTEIN CRUMBLES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANT-BASED PROTEIN CRUMBLES include Iron, Fe (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 145 calories per 100 grams, PLANT-BASED PROTEIN CRUMBLES gets 65% of its calories from protein, 5% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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