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PLANT BASED NUGGETS

Vegetarian Frozen Meats The PowerPlants Company Branded
271 Calories
16.5g Protein
25.9g Carbs
10.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 635mg 28%
Total Carbohydrate 25.9g 9%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.5mg 20%
Potassium 131mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 31%
Carbs 25.9g 49%
Fat 10.6g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 131 MG 3%
Sodium, Na 635 MG 28%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
MEATLESS CHICKEN, TERIYAKI 153 17.7g 12.9g 3.5g VEGGIE CHIK'N VEGAN NUGGETS, VEGGIE CHIK'N 233 14.0g 23.3g 10.5g SAVORY MEATLESS FRANKS HOT DOGS 160 14.7g 9.3g 10.7g MEATLESS CHICKEN STYLE BREASTS 122 13.3g 11.1g 3.9g MEATLESS SAUSAGE STYLE BREAKFAST PATTIES 154 17.3g 7.7g 4.8g FISHLESS STICKS 188 5g 23.8g 7.5g

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About PLANT BASED NUGGETS

PLANT BASED NUGGETS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.5g of protein, 25.9g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, TEXTURED PEA PROTEIN BLEND (TEXTURED PEA PROTEIN, PEA AND RICE PROTEIN FERMENTED BY SHIITAKE MYCELIA, PEA FIBER), RICE FLOUR, CORN STARCH, CORN FLOUR, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: TURMERIC (COLOR), EXTRACTIVES OF PAPRIKA (COLOR), SPICE EXTRACTIVES, ROSEMARY EXTRACT, ORGANIC RICE CONCENTRATE METHYLCELLULOSE, SUSTAINABLE PALM OIL. YEAST EXTRACT*, SEA SALT, SUGAR, GARLIC*, ONION*, RICE STARCH, NATIVE POTATO STARCH, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), BLACKSTRAP MOLASSES, CANOLA OIL, YEAST, NATURAL FLAVOR, XANTHAN GUM, DEXTROSE, KONJAC GUM.

Dietary Information

Notable micronutrients in PLANT BASED NUGGETS include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, PLANT BASED NUGGETS gets 24% of its calories from protein, 38% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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