BREADED PLANT-BASED FISH FILLETS, BREADED
177
Calories
10.6g
Protein
12.4g
Carbs
9.7g
Fat
0.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
177
% Daily Value*
Total Fat 9.7g
12%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 416mg
18%
Total Carbohydrate 12.4g
5%
Dietary Fiber 0.9g
3%
Total Sugars 0.9g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 27mg
2%
Iron 2.0mg
11%
Potassium 80mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.6g
32%
Carbs
12.4g
38%
Fat
9.7g
30%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 416 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
About BREADED PLANT-BASED FISH FILLETS, BREADED
BREADED PLANT-BASED FISH FILLETS, BREADED contains 177 calories per 100g serving. It provides 10.6g of protein, 12.4g of carbohydrates, and 9.7g of fat. It also contains 0.9g of dietary fiber.
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