BREADED FISH FILLETS
277
Calories
12.3g
Protein
30.8g
Carbs
12.3g
Fat
4.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
277
% Daily Value*
Total Fat 12.3g
16%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 369mg
16%
Total Carbohydrate 30.8g
11%
Dietary Fiber 4.6g
16%
Total Sugars 4.6g
Protein 12.3g
25%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 2.2mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.3g
22%
Carbs
30.8g
56%
Fat
12.3g
22%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of dietary fiber (4.6g per 100g).
About BREADED FISH FILLETS
BREADED FISH FILLETS contains 277 calories per 100g serving. It provides 12.3g of protein, 30.8g of carbohydrates, and 12.3g of fat. It also contains 4.6g of dietary fiber.
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