FIELD ROAST, WILD MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 519 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (23% DV).
About FIELD ROAST, WILD MUSHROOM
FIELD ROAST, WILD MUSHROOM is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.1g of protein, 11.5g of carbohydrates, and 5.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
FILTERED WATER, VITAL WHEAT GLUTEN, MUSHROOMS, EXPELLER PRESSED SAFFLOWER OIL, BARLEY MALT, NATURALLY FLAVORED YEAST EXTRACT, IRISH MOSS (SEA VEGETABLE) EXTRACT, BALSAMIC VINEGAR, GARLIC, SHIITAKE MUSHROOMS, ONION POWDER, PORCINI MUSHROOM POWDER, YELLOW PEA FLOUR, SEA SALT, SPICES AND CELERY SEED
Dietary Information
FIELD ROAST, WILD MUSHROOM is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FIELD ROAST, WILD MUSHROOM include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 192 calories per 100 grams, FIELD ROAST, WILD MUSHROOM gets 48% of its calories from protein, 24% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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