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MEATLESS CHIK'N NUGGETS

Vegetarian Frozen Meats The Hain Celestial Group, Inc. Branded
250 Calories
15g Protein
17.5g Carbs
12.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrate 17.5g 6%
Dietary Fiber 2.5g 9%
Total Sugars 0g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 4.8mg 26%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 33%
Carbs 17.5g 39%
Fat 12.5g 28%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 19%
Niacin 4 MG 25%
Pantothenic acid 0.8 MG 15%
Vitamin B-6 0.3 MG 15%
Vitamin B-12 1.3 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 4.8 MG 26%
Magnesium, Mg 50 MG 12%
Potassium, K 350 MG 7%
Sodium, Na 475 MG 21%
Zinc, Zn 3.3 MG 30%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
PLANT BASED NUGGETS MADE WITH PLANT PROTEIN 222 8.9g 20g 11.1g GRILLED PLANT BASED FILLETS, GRILLED 190 13.1g 9.5g 10.7g SPICY DON'T BE MEATLESS CHICKEN-STYLE PATTY, SPICY 239 14.1g 21.1g 11.3g CHICK'N PLANT BASED TENDERS, CHICK'N 198 14.8g 11.1g 11.1g CHICKEN NUGGETS MADE FROM PLANTS, CHICKEN 238 12.5g 22.5g 10g CHICKEN NUGGETS MADE FROM PLANTS, CHICKEN 253 13.7g 20g 12.6g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Zinc, Zn (30% DV).
  • Good source of Niacin (25% DV).

About MEATLESS CHIK'N NUGGETS

MEATLESS CHIK'N NUGGETS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 17.5g of carbohydrates, and 12.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, WHOLE WHEAT BREAD CRUMBS (WHOLE WHEAT FLOUR, CANE SUGAR, SUNFLOWER OIL, YEAST, SEA SALT), CANOLA OIL, TEXTURED SOY PROTEIN, TEXTURED WHEAT PROTEIN, VITAL WHEAT GLUTEN, BATTER (WHEAT FLOUR, CORN STARCH, CORN FLOUR, SEA SALT, VEGETABLE OIL, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM), NATURAL FLAVORS WITH YEAST EXTRACT, MODIFIED CELLULOSE, SOY PROTEIN ISOLATE, DEHYDRATED GARLIC AND ONION, BAKER'S YEAST, SALT, VITAMIN MINERAL BLEND (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, VITAMIN B12, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN), SPICE.

Dietary Information

Notable micronutrients in MEATLESS CHIK'N NUGGETS include Vitamin B-12 (52% DV) , Zinc, Zn (30% DV) , Iron, Fe (26% DV) , Niacin (25% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MEATLESS CHIK'N NUGGETS gets 24% of its calories from protein, 28% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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