BREADED PLANT-BASED CRAB CAKES, BREADED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Sodium, Na (20% DV).
About BREADED PLANT-BASED CRAB CAKES, BREADED
BREADED PLANT-BASED CRAB CAKES, BREADED is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 9.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
WATER, GOOD CATCH 6-PLANT PROTEIN BLEND (PEA PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, CHICKPEA FLOUR, FABA PROTEIN, LENTIL PROTEIN, SOY PROTEIN ISOLATE, NAVY BEAN POWDER), SUNFLOWER OIL, WHEAT FLOUR, RED BELL PEPPER, CORN STARCH, GREEN ONION, PARSLEY, NATURAL FLAVORS, SALT, LEMON JUICE, METHYLCELLULOSE, CORN MALTODEXTRIN, ORGANIC CANE SUGAR, ONION POWDER, SPICES, PAPRIKA, YEAST EXTRACTS, GARLIC POWDER, YEAST, CORN FLOUR, XANTHAN GUM, ANNATTO EXTRACT, ACETIC ACID.
Dietary Information
Notable micronutrients in BREADED PLANT-BASED CRAB CAKES, BREADED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, BREADED PLANT-BASED CRAB CAKES, BREADED gets 27% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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