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PLANT BASED NUGGETS

Vegetarian Frozen Meats Tyson Foods, Inc. Branded
256 Calories
12.2g Protein
21.1g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 556mg 24%
Total Carbohydrate 21.1g 8%
Dietary Fiber 3.3g 12%
Total Sugars 1.1g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 1.4mg 8%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 26%
Carbs 21.1g 45%
Fat 13.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 1.4 MG 8%
Potassium, K 200 MG 4%
Sodium, Na 556 MG 24%

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (24% DV).

About PLANT BASED NUGGETS

PLANT BASED NUGGETS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.2g of protein, 21.1g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, WHEAT FLOUR, ISOLATED SOY PROTEIN, COCONUT OIL, VITAL WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS: BROWN SUGAR, CALCIUM CHLORIDE, CORN STARCH, DRIED GARLIC, DRIED ONION, DRIED YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], MALTODEXTRIN, METHYLCELLULOSE, MODIFIED FOOD STARCH, NATURAL FLAVORS, ONION POWDER, RICE FLOUR, ROSEMARY EXTRACT, SALT, SODIUM ALGINATE, SPICES, TAPIOCA DEXTRIN, VINEGAR, WHEAT STARCH, WHITE WHOLE WHEAT FLOUR, YEAST EXTRACT, YELLOW CORN FLOUR.

Dietary Information

Notable micronutrients in PLANT BASED NUGGETS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, PLANT BASED NUGGETS gets 19% of its calories from protein, 33% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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