PLANT BASED NUGGETS vs BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS
Nutrition comparison per 100 g serving
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PLANT BASED NUGGETS wins in 7 out of 11 nutrient categories
PLANT BASED NUGGETS: 7
vs
BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS: 2
(2 ties)
Overview
| Nutrient | PLANT BASED NUGGETS | BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS | Winner |
|---|---|---|---|
| Calories | 256 cal | 244 cal | |
| Protein | 12.2 g | 10.3 g | |
| Carbs | 21.1 g | 24.4 g | |
| Fat | 13.3 g | 11.5 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED NUGGETS | BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT BASED NUGGETS | BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 38 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 200 MG | 192 MG | |
| Sodium, Na | 556 MG | 449 MG |