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PLANT BASED EGG REPLACER

Eggs & Egg Substitutes The Kroger Co. Branded
357 Calories
28.6g Protein
57.1g Carbs
7.1g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 8.6mg 48%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 31%
Carbs 57.1g 62%
Fat 7.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 8.6 MG 48%
Potassium, K 1,000 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
EGG SUBSTITUTE 54 10.9g 0g 0g 100% LIQUID EGG WHITES 54 10.9g 0g 0g EXTRA LARGE BROWN GRADE A EGGS 0 12.5g 0g 8.9g LIQUID EGG WHITES 44 11.1g 0g 0g 100% LIQUID EGG WHITES 54 10.9g 0g 0g EGG SUBSTITUTE 54 10.9g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (33% DV).
  • Good source of Iron, Fe (48% DV).
  • Good source of Potassium, K (21% DV).

About PLANT BASED EGG REPLACER

PLANT BASED EGG REPLACER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 57.1g of carbohydrates, and 7.1g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

ORGANIC CHIA SEEDS, ORGANIC GARBANZO BEANS.

Dietary Information

PLANT BASED EGG REPLACER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT BASED EGG REPLACER include Iron, Fe (48% DV) , Calcium, Ca (33% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PLANT BASED EGG REPLACER gets 32% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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