PLANT BASED EGG REPLACER vs 100% LIQUID EGG WHITES
Nutrition comparison per 100 g serving
Ad 468x60
PLANT BASED EGG REPLACER wins in 5 out of 10 nutrient categories
PLANT BASED EGG REPLACER: 5
vs
100% LIQUID EGG WHITES: 4
(1 ties)
Overview
| Nutrient | PLANT BASED EGG REPLACER | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calories | 357 cal | 54 cal | |
| Protein | 28.6 g | 10.9 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED EGG REPLACER | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 8.6 MG | 0 MG | |
| Potassium, K | 1,000 MG | 152 MG | |
| Sodium, Na | 0 MG | 163 MG |