PLANT BASED EGG REPLACER vs EXTRA LARGE BROWN GRADE A EGGS
Nutrition comparison per 100 g serving
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PLANT BASED EGG REPLACER wins in 6 out of 12 nutrient categories
PLANT BASED EGG REPLACER: 6
vs
EXTRA LARGE BROWN GRADE A EGGS: 5
(1 ties)
Overview
| Nutrient | PLANT BASED EGG REPLACER | EXTRA LARGE BROWN GRADE A EGGS | Winner |
|---|---|---|---|
| Calories | 357 cal | 0 cal | |
| Protein | 28.6 g | 12.5 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED EGG REPLACER | EXTRA LARGE BROWN GRADE A EGGS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.9 UG |
Minerals
| Mineral | PLANT BASED EGG REPLACER | EXTRA LARGE BROWN GRADE A EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 8.6 MG | 0 MG | |
| Phosphorus, P | 0 MG | 196 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 143 MG |