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PLANT-BASED CHICKEN NUGGETS

238 Calories
17.5g Protein
18.8g Carbs
11.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 18.8g 7%
Dietary Fiber 2.5g 9%
Total Sugars 1.3g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.4mg 8%
Potassium 325mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 37%
Carbs 18.8g 39%
Fat 11.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 325 MG 7%
Sodium, Na 538 MG 23%

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (23% DV).

About PLANT-BASED CHICKEN NUGGETS

PLANT-BASED CHICKEN NUGGETS is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 18.8g of carbohydrates, and 11.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, WHEAT FLOUR, WHEAT GLUTEN, FABA BEAN PROTEIN, MODIFIED CORN STARCH, NATURAL FLAVORS, EXPELLER-PRESSED CANOLA OIL, PEA STARCH, METHYLCELLULOSE, SALT, REFINED COCONUT OIL, RICE FLOUR, CORN STARCH, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, PEA PROTEIN, TITANIUM DIOXIDE (FOR COLOR), SUGAR, DRIED YEAST, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SUNFLOWER OIL, CANOLA OIL, PAPRIKA, DEXTROSE, PEAS ARE LEGUMES. PEOPLE WITH SEVERE ALLERGIES TO LEGUMES LIKE PEANUTS SHOULD BE CAUTIOUS WHEN INTRODUCING PEA PROTEIN INTO THEIR DIET BECAUSE OF THE POSSIBILITY OF A PEA ALLERGY

Dietary Information

Notable micronutrients in PLANT-BASED CHICKEN NUGGETS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, PLANT-BASED CHICKEN NUGGETS gets 29% of its calories from protein, 32% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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