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PLAIN PROBIOTIC LITE & SENSIBLE NONFAT YOGURT, PLAIN

Yogurt Johanna Foods, Inc. Branded
53 Calories
5.3g Protein
7.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 74mg 3%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 0mg 0%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 41%
Carbs 7.7g 59%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 258 MG 5%
Sodium, Na 74 MG 3%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About PLAIN PROBIOTIC LITE & SENSIBLE NONFAT YOGURT, PLAIN

PLAIN PROBIOTIC LITE & SENSIBLE NONFAT YOGURT, PLAIN is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 7.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK AND NONFAT MILK SOLIDS.

Dietary Information

PLAIN PROBIOTIC LITE & SENSIBLE NONFAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, PLAIN PROBIOTIC LITE & SENSIBLE NONFAT YOGURT, PLAIN gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN PROBIOTIC LITE & SENSIBLE NONFAT YOGURT, PLAIN

See how PLAIN PROBIOTIC LITE & SENSIBLE NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:

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