PLAIN PROBIOTIC KEFIR, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.3g per 100g).
About PLAIN PROBIOTIC KEFIR, PLAIN
PLAIN PROBIOTIC KEFIR, PLAIN is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED CULTURED REDUCED FAT MILK, NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
PLAIN PROBIOTIC KEFIR, PLAIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, PLAIN PROBIOTIC KEFIR, PLAIN gets 29% of its calories from protein, 43% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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