GREEK NON FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NON FAT YOGURT
GREEK NON FAT YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 12.4g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GRADE A CULTURED PASTEURIZED NONFAT MILK, LIVE ACTIVE CULTURES: S. THERMOPHILUS, L.BULGARICUS, L.ACIDOPHILUS. FRUIT PREPARATION: BLACK CHERRIES, SUGAR, NATURAL BLACK CHERRY FLAVOR, PECTIN, CAROB GUM.
Dietary Information
GREEK NON FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, GREEK NON FAT YOGURT gets 32% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK NON FAT YOGURT
See how GREEK NON FAT YOGURT compares to other foods in terms of nutrition:
- GREEK NON FAT YOGURT vs YOGURT
- GREEK NON FAT YOGURT vs MEIJER, GREEK STRAINED NONFAT YOGURT, BLACK CHERRY
- GREEK NON FAT YOGURT vs GREEK STRAINED NONFAT YOGURT
- GREEK NON FAT YOGURT vs GREEK STRAINED NONFAT YOGURT
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