100 CALORIES GREEK STRAINED NONFAT YOGURT
67
Calories
8g
Protein
9.3g
Carbs
0g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
67
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 37mg
2%
Total Carbohydrate 9.3g
3%
Dietary Fiber 0.7g
3%
Total Sugars 9.3g
Protein 8g
16%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 153mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8g
46%
Carbs
9.3g
54%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About 100 CALORIES GREEK STRAINED NONFAT YOGURT
100 CALORIES GREEK STRAINED NONFAT YOGURT contains 67 calories per 100g serving. It provides 8g of protein, 9.3g of carbohydrates, and 0g of fat. It also contains 0.7g of dietary fiber.
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