PLAIN PITA BREAD, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About PLAIN PITA BREAD, PLAIN
PLAIN PITA BREAD, PLAIN is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 52.6g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEAT GLUTEN, YEAST, VEGETABLE OIL (SOYBEAN), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN.
Calorie Breakdown
At 281 calories per 100 grams, PLAIN PITA BREAD, PLAIN gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PLAIN PITA BREAD, PLAIN
See how PLAIN PITA BREAD, PLAIN compares to other foods in terms of nutrition:
- PLAIN PITA BREAD, PLAIN vs SQUIRRELLY SPROUTED WHEAT BREAD
- PLAIN PITA BREAD, PLAIN vs ANCIENT GRAIN THE QUEEN'S KHORANA SPROUTED WHEAT BREAD, ANCIENT GRAIN THE QUEEN'S KHORASAN
- PLAIN PITA BREAD, PLAIN vs ORGANIC WHEAT HAMBURGER BUNS, WHEAT
- PLAIN PITA BREAD, PLAIN vs ORGANIC WHITE HAMBURGER BUNS, WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.