SQUIRRELLY SPROUTED WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 10 MG | 63% | |
| Vitamin B-6 | 0.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 100 MG | 24% | |
| Phosphorus, P | 245 MG | 20% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 450 MG | 20% | |
| Zinc, Zn | 2.5 MG | 23% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 42 UG | 76% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (24% DV).
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (20% DV).
About SQUIRRELLY SPROUTED WHEAT BREAD
SQUIRRELLY SPROUTED WHEAT BREAD is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 40g of carbohydrates, and 2.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC SPROUTED WHOLE WHEAT, RAISIN NECTAR (RAISINS, WATER), VITAL WHEAT GLUTEN, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, CULTURED WHEAT FLOUR, YEAST, WATER, SEA SALT.
Dietary Information
SQUIRRELLY SPROUTED WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SQUIRRELLY SPROUTED WHEAT BREAD include Manganese, Mn (87% DV) , Selenium, Se (76% DV) , Niacin (63% DV) , Riboflavin (38% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, SQUIRRELLY SPROUTED WHEAT BREAD gets 22% of its calories from protein, 58% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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