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PLAIN PANKO BREAD CRUMBS

Bread & Muffin Mixes JASON Branded
344 Calories
9.4g Protein
75g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 156mg 7%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 11%
Carbs 75g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 150 MG 3%
Sodium, Na 156 MG 7%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About PLAIN PANKO BREAD CRUMBS

PLAIN PANKO BREAD CRUMBS is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 75g of carbohydrates, and 0g of fat. This food belongs to the Bread & Muffin Mixes category.

Ingredients

UNBLEACHED WHEAT FLOUR, SUGAR, SALT AND YEAST.

Dietary Information

PLAIN PANKO BREAD CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 344 calories per 100 grams, PLAIN PANKO BREAD CRUMBS gets 11% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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