MUFFIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 690 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About MUFFIN MIX
MUFFIN MIX is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 71.4g of carbohydrates, and 8.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN AND COTTONSEED OIL) WITH EMULSIFIER (SOY LECITHIN), CORN FLAKE CRUMBS (DEGERMED YELLOW CORN MEAL, SUGAR, SALT, MALT EXTRACT, VITAMIN C [SODIUM ASCORBATE, ASCORBIC ACID], IRON [FERROUS FUMARATE], VITAMIN A [PALMITATE], NIACIN [NIACINAMIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN D [CHOLECALCIFEROL], VITAMIN B12 [CYANOCOBALAMIN], FOLIC ACID), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: GELATINIZED YELLOW FLOUR, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, CELLULOSE GUM, NONFAT MILK, MALTODEXTRIN, COLOR (RED 40 LAKE, BLUE 2 LAKE)
Dietary Information
Notable micronutrients in MUFFIN MIX include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, MUFFIN MIX gets 5% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUFFIN MIX
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