MUFFIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About MUFFIN MIX
MUFFIN MIX is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 71.4g of carbohydrates, and 8.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN AND COTTONSEED OIL), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEGERMED YELLOW CORN MEAL, GELATINIZED YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: WHEY, SALT, CITRIC ACID, SOY LECITHIN, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, MALT EXTRACT, MALTODEXTRIN, COLOR (RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE), VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACIN (NIACINAMIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID
Dietary Information
Notable micronutrients in MUFFIN MIX include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, MUFFIN MIX gets 5% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUFFIN MIX
See how MUFFIN MIX compares to other foods in terms of nutrition:
- MUFFIN MIX vs ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE
- MUFFIN MIX vs ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE
- MUFFIN MIX vs ORIGINAL BREAD CRUMBS, ORIGINAL
- MUFFIN MIX vs ORIGINAL BREAD CRUMBS, ORIGINAL
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