PLAIN BAKE AT HOME BAGELS, PLAIN
239
Calories
8.9g
Protein
48.7g
Carbs
0.9g
Fat
4.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
239
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 513mg
22%
Total Carbohydrate 48.7g
18%
Dietary Fiber 4.4g
16%
Total Sugars 2.7g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.9mg
16%
Potassium 88mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
15%
Carbs
48.7g
83%
Fat
0.9g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.9 MG | 16% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 513 MG | 22% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (22% DV).
About PLAIN BAKE AT HOME BAGELS, PLAIN
PLAIN BAKE AT HOME BAGELS, PLAIN contains 239 calories per 100g serving. It provides 8.9g of protein, 48.7g of carbohydrates, and 0.9g of fat. It also contains 4.4g of dietary fiber.
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