PLAIN BAKE AT HOME BAGELS vs DEEP DISH PIE CRUSTS READY TO BAKE
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BAKE AT HOME BAGELS wins in 9 out of 12 nutrient categories
PLAIN BAKE AT HOME BAGELS: 9
vs
DEEP DISH PIE CRUSTS READY TO BAKE: 0
(3 ties)
Overview
| Nutrient | PLAIN BAKE AT HOME BAGELS | DEEP DISH PIE CRUSTS READY TO BAKE | Winner |
|---|---|---|---|
| Calories | 239 cal | 429 cal | |
| Protein | 8.9 g | 4.8 g | |
| Carbs | 48.7 g | 52.4 g | |
| Fat | 0.9 g | 23.8 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BAKE AT HOME BAGELS | DEEP DISH PIE CRUSTS READY TO BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN BAKE AT HOME BAGELS | DEEP DISH PIE CRUSTS READY TO BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 513 MG | 405 MG |