PLAIN BAGELS, PLAIN
272
Calories
9.9g
Protein
53.1g
Carbs
1.9g
Fat
2.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
272
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 494mg
21%
Total Carbohydrate 53.1g
19%
Dietary Fiber 2.5g
9%
Total Sugars 4.9g
Protein 9.9g
20%
Vitamin D 0mcg
0%
Calcium 49mg
4%
Iron 2.8mg
16%
Potassium 74mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.9g
15%
Carbs
53.1g
82%
Fat
1.9g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (21% DV).
About PLAIN BAGELS, PLAIN
PLAIN BAGELS, PLAIN contains 272 calories per 100g serving. It provides 9.9g of protein, 53.1g of carbohydrates, and 1.9g of fat. It also contains 2.5g of dietary fiber.
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