PLAIN BAGEL SHOP BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.9 MG | 31% | |
| Folate, total | 99 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (31% DV).
About PLAIN BAGEL SHOP BAGELS, PLAIN
PLAIN BAGEL SHOP BAGELS, PLAIN is a calorie-dense food with 272 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 51.9g of carbohydrates, and 1.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, ENZYME, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF: YEAST, SALT, VITAL WHEAT GLUTEN, SOYBEAN OIL, PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE), MONO- AND DIGLYCERIDES, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTENE), WHEAT FLOUR, ENZYMES, YELLOW CORN MEAL.
Dietary Information
PLAIN BAGEL SHOP BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN BAGEL SHOP BAGELS, PLAIN include Thiamin (83% DV) , Niacin (31% DV) , Folate, total (25% DV) , Riboflavin (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 272 calories per 100 grams, PLAIN BAGEL SHOP BAGELS, PLAIN gets 15% of its calories from protein, 76% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PLAIN BAGEL SHOP BAGELS, PLAIN
See how PLAIN BAGEL SHOP BAGELS, PLAIN compares to other foods in terms of nutrition:
- PLAIN BAGEL SHOP BAGELS, PLAIN vs WEGMANS FOOD MARKETS, CHEESE BREAD WITH HATCH CHILE PEPPERS
- PLAIN BAGEL SHOP BAGELS, PLAIN vs SPROUTED GRAIN BREAD
- PLAIN BAGEL SHOP BAGELS, PLAIN vs SPROUTED GRAIN BREAD HALF LOAF
- PLAIN BAGEL SHOP BAGELS, PLAIN vs BLACK AND BLUE BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.