PLAIN BAGEL, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 407 MG | 18% |
About PLAIN BAGEL, PLAIN
PLAIN BAGEL, PLAIN is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 62.8g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHITE RICE FLOUR, WATER, TAPIOCA STARCH, BROWN RICE FLOUR, ORGANIC EXPELLER-PRESSED CANOLA OIL, XANTHAN GUM, BLACKSTRAP MOLASSES, SEA SALT, VINEGAR, SUNFLOWER LECITHIN, YEAST, ASCORBIC ACID, ENZYMES
Calorie Breakdown
At 319 calories per 100 grams, PLAIN BAGEL, PLAIN gets 6% of its calories from protein, 79% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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