PLAIN 6 NEW YORK STYLE BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 3.8 MG | 23% | |
| Folate, total | 104 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 517 MG | 22% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (23% DV).
- Good source of Folate, total (26% DV).
About PLAIN 6 NEW YORK STYLE BAGELS, PLAIN
PLAIN 6 NEW YORK STYLE BAGELS, PLAIN is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 52.5g of carbohydrates, and 1.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CULTURED WHEAT FLOUR, SUGAR, YEAST, PALM OIL, HONEY, MOLASSES, SALT, CANOLA OIL, ASCORBIC ACID, ENZYMES, CORNMEAL
Dietary Information
PLAIN 6 NEW YORK STYLE BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN 6 NEW YORK STYLE BAGELS, PLAIN include Folate, total (26% DV) , Niacin (23% DV) , Sodium, Na (22% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, PLAIN 6 NEW YORK STYLE BAGELS, PLAIN gets 14% of its calories from protein, 81% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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