STANDARD BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 513 MG | 22% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (22% DV).
About STANDARD BAGELS
STANDARD BAGELS is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 50.4g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, AND ASCORBIC ACID), WATER, SALT, BROWN SUGAR, YEAST, CORN MEAL, CALCIUM PROPIONATE AND ENZYMES.
Dietary Information
STANDARD BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STANDARD BAGELS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, STANDARD BAGELS gets 16% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STANDARD BAGELS
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