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PLAIN 100% WHOLE GRAIN BAGELS, PLAIN

Breads & Buns Canyon Bakehouse LLC Branded
253 Calories
4.0g Protein
50.5g Carbs
4.0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 50.5g 18%
Dietary Fiber 1g 4%
Total Sugars 4.0g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 1.0mg 6%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 7%
Carbs 50.5g 86%
Fat 4.0g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 1.0 MG 6%
Potassium, K 128 MG 3%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG BUNS 256 9.3g 46.5g 4.7g DINNER ROLLS, BUTTER, EGG 300 10g 50g 7.5g HAWAIIAN ROLLS 273 9.1g 48.5g 4.6g ENRICHED BUNS 0 0g 0g 0g ENRICHED HAMBURGER BUNS 283 8.7g 58.7g 2.2g ENRICHED WHITE HAMBURGER BUNS WITH SESAME SEEDS, WHITE 0 0g 0g 0g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About PLAIN 100% WHOLE GRAIN BAGELS, PLAIN

PLAIN 100% WHOLE GRAIN BAGELS, PLAIN is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 50.5g of carbohydrates, and 4.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, EGG WHITES, CULTURED BROWN RICE FLOUR, XANTHAN GUM, YEAST, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONOCALCIUM PHOSPHATE), VINEGAR (ORGANIC CANE SUGAR VINEGAR), ENZYMES.

Dietary Information

Notable micronutrients in PLAIN 100% WHOLE GRAIN BAGELS, PLAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, PLAIN 100% WHOLE GRAIN BAGELS, PLAIN gets 6% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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