PISTACHIO KERNELS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 1,036 MG | 22% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (25% DV).
About PISTACHIO KERNELS, SEA SALT
PISTACHIO KERNELS, SEA SALT is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CALIFORNIA PREMIUM PISTACHIOS DRY ROASTED, SEA SALT ADDED.
Dietary Information
PISTACHIO KERNELS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PISTACHIO KERNELS, SEA SALT include Sodium, Na (25% DV) , Potassium, K (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PISTACHIO KERNELS, SEA SALT gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PISTACHIO KERNELS, SEA SALT
See how PISTACHIO KERNELS, SEA SALT compares to other foods in terms of nutrition:
- PISTACHIO KERNELS, SEA SALT vs HONEY GLAZED VIRGINIA PEANUTS, HONEY GLAZED
- PISTACHIO KERNELS, SEA SALT vs POPCORN, SRIRACHA
- PISTACHIO KERNELS, SEA SALT vs BANANA TOFFEE CRUNCH TRAIL MIX
- PISTACHIO KERNELS, SEA SALT vs WALNUTS HALVES & PIECES
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.